Earn it. Don’t buy it. 🧢

The Ten in Five ‘25 Challenge is here - 17th Nov to 20th Dec 2025 - 10 classes, 5 weeks, 1 iconic cap. Let’s slay the silly season together. Complete 10 classes in 5 weeks and earn your exclusive Cat Cow Cap, it can’t be bought, only earned. Hit your two classes a week and you’ll also go into our... Read More

What is reformer pilates anyway?

Pilates is derived from 34 exercises that Joseph Pilates named “Contrology”. These exercises (by the book) are performed in order as Matwork. A reformer is a bed with a moving carriage that uses springs as resistance. It is one of the many pieces of apparatus that Joseph invented in his lifetime... Read More