FULL BODY STRENGTH THAT FEELS GOODOur signature 45-minute Reformer Pilates class, designed for both beginners and experienced movers. This thoughtful full-body session blends traditional Pilates with modern strength, balance, and stability work to help you move better, feel stronger, and build re...

WALK OUT FEELING ENERGISED, ACCOMPLISHED & ALIVEA dynamic 45-minute Reformer Pilates class using the jumpboard attachment to add a cardiovascular edge to your practice. This class blends Pilates-based jumping sequences with strength, control, balance, and coordination work for a session that feel...

WALK OUT FLOATING ON A CLOUD & READY FOR BEDA dreamy 45-minute Reformer class dedicated to stretching, mobility, and releasing tension. This full-body session moves at an unhurried pace, blending gentle flowing movement and mobility work to help improve flexibility, restore range of motion, and c...

Bring Your Own Baby - Expression of Interest Wednesdays | 10:30am–11:15am45-minute small group Reformer class8-week term block This feel-good Reformer class is designed to gently support your return to movement after having a baby. The focus is on rebuilding strength, restoring mobility, and help...