A thoughtful, full-body Reformer Pilates class that blends traditional Pilates with strength, balance, and stability work.

Classes are taught in layered sequences, giving you time to learn each movement and build gradually. Options are always offered, so you can increase or decrease the level of challenge and move in a way that feels right for your body on the day.

This class is suitable for beginners as well as more experienced movers. You are not expected to keep up or push beyond what feels supportive. Progress here is personal.

Classes are led by highly experienced instructors who guide you with care, clarity, and attention.

Please bring grip socks for class. You’re welcome to bring your own or purchase a pair in the studio.

Please read our Terms and Conditions page before booking in.

A dynamic Reformer Pilates class that uses the jumpboard attachment for part of the session, adding a cardiovascular element to your practice.

This class offers a Pilates-based approach to higher-energy movement, combining jumping sequences with strength and control work. While the pace can be a little quicker at times, options are always offered so you can adjust intensity and move in a way that feels supportive for you.

The class is open to both beginners and experienced movers. If it’s your very first time on a Reformer, you may feel more comfortable starting with a non-jump class to get familiar with the equipment and pacing.

This class is prenatal-friendly if you are feeling comfortable with jumping and have clearance to continue higher-impact movement.

Expect to raise your heart rate, build coordination and strength, and leave feeling energised and accomplished.

Please bring grip socks for class. You’re welcome to bring your own or purchase a pair in the studio.

A 45-minute Reformer class dedicated to stretching, mobility, and releasing tension.

This full-body class moves at an unhurried pace, combining longer holds with gentle, flowing movement to help you improve flexibility, restore range of motion, and feel more at ease in your body.

The focus is on mindful, feel-good movement rather than pushing or forcing. You’ll be guided through sequences that allow you to slow down, tune in, and move in a way that feels supportive and grounding.

This class is suitable for all levels and is a great complement to more strength-focused sessions.

Wear your most comfortable activewear or cosy layers, whatever helps you move and relax with ease.

Wednesdays | 10:30am–11:15am

A feel-good 45-minute Reformer class designed to gently support your return to movement after having a baby.

This class focuses on rebuilding strength, restoring mobility, and helping you feel more connected to your body again, all in a relaxed and supportive environment. Movement is paced thoughtfully, with options offered throughout so you can work at a level that feels right for you.

The class is designed to accommodate the natural rhythm of caring for a little one. Feeding, cuddling, and changing breaks are always welcome.

On the final class of each 6-week block, we stay back for a relaxed coffee and chat in the studio. Loren brings coffees at the end of class, and it’s a lovely chance to connect with other parents.

Who this class is for
This class is suitable for mums post-birth with clearance for exercise, as well as parents and caregivers. Babies must be non-crawling.

What to bring
Please bring a capsule or blanket so your baby can be settled on the floor. There will be times when you can have your baby with you on the Reformer, and times when they’ll be more comfortable resting nearby.

Wear comfortable clothing that you can move easily in, and don’t forget your socks.

No prior Reformer experience is required. Classes are led by our wonderful instructor Tayla, who is pre- and post-natal qualified and teaches with care, clarity, and understanding.

Investment
$144