SCHEDULEPRICINGCLASSES
The Strong A.F. Start
Beginner/Open level
with Loren
WED NOV 5, 5:30 - 6:15 PM NZDT (WED NOV 5, 5:30 - 6:15 PM NZDT)

Our Signature Full body class

Original reformer Pilates mixed with strength, balance and stability challenges.

Options for increasing and decreasing challenge are offered and movements are taught in layered sequences, giving you time to master each element and choose the level of challenge you want as the session proceeds.

Open to beginners or more experienced movers.

Led by highly experienced instructors.

You'll need socks for class. Bring your own, or purchase some grip socks in the studio.

Please read our Terms and Conditions page before booking in.


Cat Cow Pilates
2 Ruru Street, Invercargill, Southland, 9810

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