WALK OUT FEELING ENERGISED, ACCOMPLISHED & ALIVE

A dynamic 45-minute Reformer Pilates class using the jumpboard attachment to add a cardiovascular edge to your practice.

This class blends Pilates-based jumping sequences with strength, control, balance, and coordination work for a session that feels athletic, fun, and seriously satisfying.

Expect a little more pace at times, your heart rate to rise, legs to work, and endorphins to follow. While the energy can be higher, options are always offered so you can adjust intensity and move in a way that feels supportive for your body.

With regular practice, many members notice improved fitness, leg strength, coordination, stamina, and greater confidence with dynamic movement.

Suitable for beginners through to experienced movers, though if it’s your very first time on a Reformer, you may feel more comfortable starting with an Open Level class first.

Prenatal-friendly for those comfortable with jumping and cleared to continue higher-impact movement.

Please bring grip socks. BYO or purchase a pair in studio.