Get Back Into Your Body

✨ Get Back Into Your Body

$99 · 6 classes · 14 days

A supportive introduction to Reformer Pilates for people who want to feel stronger, move better, and reconnect with their body.

There comes a point where motivation isn’t the problem.

Not discipline.
Not effort.

It’s that what you’ve been doing no longer supports your body.

If you’re honest, you don’t feel unfit.
You feel tight. Flat. A little disconnected.
And the workouts you used to rely on now just leave you sore or exhausted.

Here’s the reframe most people miss:
Nothing is wrong with you.
You’ve simply outgrown high-pressure fitness that doesn’t meet you where you’re at anymore.

This isn’t about going harder.
It’s about getting back into your body in a way that feels steady, supportive, and sustainable.

That’s exactly what Get Back Into Your Body is designed for.

What to expect at Cat Cow Pilates

Our Reformer Pilates classes blend strength and mobility in small, guided sessions so you can rebuild confidence in your body without burning yourself out.

You’ll be supported.
You’ll be coached.
You won’t be lost in a room full of people trying to prove something.

This is where strong actually starts.

✨ What’s included

✔️ 6 Reformer Pilates classes over 14 days
✔️ Small group sessions (maximum 10 per class)
✔️ Pass activates from your first booked class and is valid for 14 days
✔️ Strength, stretch, mobility, and jumpboard options
✔️ Fully guided, instructor-led classes
✔️ Ideal if you’re getting back into movement or trying Pilates for the first time

Just book your classes, show up, and let your body do the rest.

How it feels

Our members don’t leave feeling wrecked.
They leave feeling capable. Energised. Clear.
Like their body is finally working with them again.

You don’t need another reset.
You need a better foundation.

Ready to start?

👉 6 classes · 14 days · $99

Start the way your body’s been asking you to.

Book your Get Back Into Your Body Intro now.