• A feel good 45-minute class designed to ease you back into movement after having your baby.
• Strengthen, stretch and socialise your way through your workout with bub and other parents!

What to bring: baby + blanket or capsule. You are welcome to hold your baby on the reformer or have on a blanket or capsule on the floor. Wear clothing your feel comfy moving in, and don't forget your socks.

• Cuddle, feed or change breaks are welcome any time.

Who for : Mums post birth with clearance for exercise, parents, caregivers and NON-CRAWLING babies only please.

Investment: $144.

No prior reformer experience required.

Led by our brilliant instructor Tayla, who is pre and post-natal qualified.

Wednesday's 10.30am to 11.15am.